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Kara O Donnell is a nutritional therapist, at East Cork Nutrition, she is passionate about helping people to create their own wellness every day. Her studies in Nutrition at IINH, CNELM & IFM, coupled with her own personal experience of overcoming health issues using a truly holistic approach, inspired her new book Recipe for Wellness. It is packed full of practical education on balancing blood sugar, promoting gut health & reducing inflammation as well as lots of tips, tricks & whole food recipes.
About Buy the Book
Buy the Book is an Irish owned and Independent online book marketplace established in 2021 for authors to sell their books directly to their readers.
Buy the Book actively promotes Irish authors and is a growing author community and support network.
When you Buy a Book from us, you are supporting our Irish authors directly.
Ní neart go cur le chéile.
Buy the Book actively promotes Irish authors and is a growing author community and support network.
When you Buy a Book from us, you are supporting our Irish authors directly.
Ní neart go cur le chéile.
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